Human Resources' My Wellness Program, in partnership with Rec Sports, is pleased to announce the reopening of the Employee Wellness Center in Coughlin Hall on February 1, 2024. The Employee Wellness Center is a free, dedicated wellness space exclusive to 向日葵视频faculty and staff. 

The facility is composed of equipment for cardio, agility, flexibility, and free weight training. 

Faculty and staff will need to register for the Employee Wellness Center membership through the . MUID card access will be granted once sign up is completed and the waiver is signed. See How to Register below.

Employees should enter Coughlin Hall at the south side entrance.

Employee Wellness Center Hours

Monday 鈥� Friday, 6 am 鈥� 7 pm

Interns from the exercise physiology department will be on site semi regularly for fitness assessments and education.

How to Register

1. Go to
2. Click the 鈥淪ign In鈥� button in the top right corner
3. Click on the Blue Box that says 鈥溝蛉湛�视频Univ Email Users Click Here鈥�
4. Scroll down and click on the Memberships icon
5. In the drop-down menu, click 鈥淪ign up now鈥�
6. Click on 鈥淓mployee Wellness Center at Coughlin Hall鈥�
7. Read the Rules and Responsibilities
8. Click the 鈥淓mployee Wellness Center鈥� navy box to the right of 鈥淒uration鈥�
9. Select 鈥淎dd to Cart鈥�
10. Read and sign the Liability Waiver and select 鈥淪ign Now鈥�
11. Select 鈥淐heckout鈥�
12. Click 鈥淐heckout鈥� in the pop-up window

Amenities

• Cardio equipment including spin bikes
• Dumbbells
• Resistance bands
• Exercise room
• Restrooms
• Showers
• Cubbies
• Water bottle filling station
• Cable TV
• Security cameras
• MUID card access

Resources

Map of Entrance at Coughlin Hall

Wellness Center Rules

Fitness Videos: click on 'Home', 'Video Library', under Videos click 'Click Here', filter by 'Exercise'

Coaching through the My Wellness Portal

Meditation Resources